Diagnosed ADHD in 2019. At 36. I cannot tell you how much every word of this resonated with me; I never thought to put my lifetime of feeling "broken" into words, and now I don't much feel like I need to, because you did so. And extremely well.
Thank you for sharing your story, and I'm wishing you the very best. You've got a fantastic life ahead of you ... *knowing* is half the battle and the "glasses" sure do help.