Do You Suck Or Are You Just Thirsty?

Feeling worthless? You might not be spiraling, you might’ve just skipped a meal. Plus, 11 other quick mood enhancers to try.

Photo by Seth Doyle on Unsplash

I’m a real bitch when I’m hungover. For me, the day(s) after an epic bender is a relentless cacophony of catastrophizing.

• “I’ll never live up to my potential and still…